Intuitive Counselling & Spiritual Healing Arts

COUNSELLING

A progressive form of therapy which focuses on wellness by addressing all key elements, including the body.

BREATHWORK

Addressing trauma, depression, anxiety and life challenges through guided somatic releasing and body awareness.

QUANTUM HEALING

Tapping into the energy field around you and within you to access information and bring about transformation. Receive channeled guidance for mind, body and spirit.

TAMEEZA GAIA ROSE
 

As a therapist/lightworker it is important for me to assist you in achieving wellness in various areas of your life. My approach is for you If you are ready to take a deep honest look at the ways you may be sabotaging your life. I share a no bullshit guide that is unique to you. I work quickly through your beliefs, patterns, behaviours, thoughts and emotions. 

As my client you will cultivate a great deal of patience, compassion and understanding for yourself. You will learn to  process  and unravel the ways in which you have possibly created disharmony and unease. Most often disguised as safety and control. 

Depression, anxiety, physical pain, and other discomforts stem from an inability to regulate and integrate the flow of stimulus occurring externally and internally . When you remain disconnected from the physical and emotional body  for decades, your nervous system becomes overwhelmed and the symptoms you feel worsen as you age. A key component to rejuvenating your mental and emotional health is to work within the body. Pairing cognitive therapy with somatic therapy is a game changer.

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Loving presence, full body listening, strong intuitive messages and grounded guidance are some of the many gifts I offer as a Lightworker.  The type of sessions you receive will be completely based on your level of comfort and your unique needs. Sessions may include  Reiki, Quantum Healing, Sacred Breathwork, sound bath and intuitive/psychic guidance.

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My goal is to support you in healing, integration and raising your frequency so you can live a more fulfilling heart centred  life and reach higher levels of consciousness.. You are in a temporary space of incubation and now is the time to reach for support and learn new tools for the new version that is about to emerge! With guidance you can discover your own gifts and unique way of processing your life to rise above your challenges.

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Come home to your body. Heal the wounded self and merge with your higher self.

I am honoured and excited to support your journey.

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Love, Tameeza Gaia Rose

"Tameeza is an absolute gem and beautiful soul with an incredible ability to help facilitate healing in a safe and supportive space. Not only does she have the gift of being deeply intuitive, she’s also incredibly kind and compassionate. She was able to provide me with greater insight and clarity on the energetic sensations I was already experiencing in my body. I felt heard, seen, and held throughout. The breakthroughs that came through have been profound. I was able to tap into deep seated emotional pain stemming from early childhood that my body has been holding onto for years. I now understand the immense value in befriending these deeper aspects of self in order to release blockages that keep us from living our most authentic, empowered, and expressive life. Breathwork can feel intimidating but with the proper loving guidance of a facilitator like Tameeza, you’ll quickly realize that you are both capable and worthy of healing!"

-Ramneet

Benefits of working together

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       Benefits you can receive from our sessions:

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• Increasing your awareness and gaining focus

• Find relief from mental health conditions such as Depression,   anxiety and stress

• Ability to see into your mind traps

• Creating a relationship with your emotions so  you may feel more overall ease

• Learn to regulate your emotions without panic

• Build emotional independence not co-dependancy

• You simplify your life and find more peace

• Heal old traumas and integrate into a new way of    being

• Gain knowledge on your un-serving belief system and create more healthy beliefs

• Improve your communications skills

• Resolve conflict more quickly and effectively with new problem solving tools

•  Implement new behaviours and responses which lead to more  effective and concrete daily self help tools

• Understand your emotions, thoughts and behaviours and create  healthy responses

• Boost self esteem and self acceptance

• Have increased energy and feel inspired

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Areas of Practice 

Trans-Personal Counselling

Focused on spiritual growth and awakenings. Addressing spiritual illness and difficult awakening symptoms. You will benefit from this if you are looking to go deeper within yourself to find a more clear meaning and purpose. Many people find clarity and learn to integrate challenges as useful life tools.

Somatic Therapy

Focusing on the body and nervous system. Within a safe atmosphere we explore what is held in the body. Opening to possibilities of seeing, hearing and feeling what was once unaddressed. We move organically and without force to witness, heal and integrate emotions and experiences. Your body knows exactly what to do. It only needs the attention and space to unfurl.

Inner Child Work and Re-parenting

Working with attachment styles

Tapping into your needs and learning to implement new self care behaviours which assist in your personal growth and healing journey.

Solution Focused Therapy

Observation of responses to help the client to recognize hers/his own virtues. Thus allowing the client to have a shift in perception and build tools for coping with various emotional challenges. Supporting you to view challenges with a new lens and reconnect to ones self efficacy, intrinsic values and inner resources.

Cognitive Behavioural Therapy

CBT is an evidence-based psychological treatment which will give you a more clear understanding of your thinking patterns and cycles. Skills are learned so you can feel at ease and rewire your brain to see and feel differently.

Jungian

Analysis examines deep motivations within the clients psyche, the thoughts and actions which lie beneath conscious awareness. and integrating them to expand higher levels of consciousness